gegeoslima's Journal, 20 Jun 18

Weigh In record (no journal entry) for 20 June 2018

93.5 kg Lost so far: 6.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2018:

199 kcal

Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g. Breakfast: Ovo Mexido. more...

3137 kcal

Exercise: Spinning - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 15.4 kg a Week


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gegeoslima's Weight History