Weigh In record (no journal entry) for 20 June 2018
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71 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.88g | Prot: 21.78g | Carbs: 43.33g.
Breakfast: Badem, Fındık, İçim Kefir, Muz, Çörekotu, Hünnap Keçiboynuzu Özü, Haşlanmış Yumurta. more...
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Gaining 0.6 kg a Week
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Murattureli's Weight History
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