Weigh In record (no journal entry) for 20 June 2018
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99.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 41.92g | Prot: 73.11g | Carbs: 321.25g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Penny Markt Chicken Döner, Ja! Butter-Toastbrot. Snacks/Other: Haribo Balla Stixx, Wrigley's 5Gum Electro. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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