Weigh In record (no journal entry) for 19 June 2018
|
54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 29.34g | Prot: 29.04g | Carbs: 134.30g.
Breakfast: Био Баланс Биойогурт Черника-Злаки. Lunch: Банан. Dinner: Квашеная Капуста, Оладьи, Окрошка на Кефире. Snacks/Other: Любятово Печенье Овсяное с Черносливом и Льняными Семечками. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|