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1891 kcal
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Fat: 49.11g | Prot: 61.99g | Carbs: 307.23g.
Breakfast: Café com Açúcar, Nestlé Nesfit Coco. Lunch: Espaguete com Molho de Tomate e Almôndegas. Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Dori Bala Yogurte, Atemoia, Vitamina de Mamão, Oliveira Bala de Banana, Sodiê Bolo de Abacaxi com Coco. more...
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2469 kcal
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Exercise:
Treadmill - 20 minutes, Elliptical - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Tati Rosmari's Weight History
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