Weigh In record (no journal entry) for 19 June 2018
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71.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 30.94g | Prot: 37.17g | Carbs: 200.86g.
Breakfast: Bauducco Torrada Multigrãos (2), Mabel Biscoito Maizena, Café com Açúcar. Lunch: Suco de Melancia, Pão Francês sem Miolo, Aurora Salsicha, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sadia Salsicha, Pão Francês sem Miolo, Wickbold Bisnaguinha. Snacks/Other: Mabel Biscoito Amanteigado Sabor Banana com Canela, Fanta Fanta Laranja, Banana Prata. more...
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1817 kcal
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Exercise:
Squats (Legs) - 2 minutes, Resting - 23 hours and 58 minutes. more...
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Losing 0.0 kg a Week
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paulla Ramos's Weight History
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