Weigh In record (no journal entry) for 19 June 2018
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102.2 kg
Lost so far: 1 kg.
Still to go: 102.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 72.85g | Prot: 61.59g | Carbs: 124.35g.
Breakfast: Carrefour Muffins, Carrefour Beurre Léger 25%, Carrefour Pain Grillé, Sucre Brun, Café Régulier. Lunch: Brocéliande Rôti de Porc, Innocent Gazpacho, Le Pain des Fleurs Tartines Craquantes A l'oignon. Dinner: Jean Hervé Goma-Sio, Vinaigrette, Nature & Moi Cheddar Vegan, Soto Sticks Toscans, Herta Pavé Gourmand Courgettes et Fromage. Snacks/Other: U Miel de Fleurs, Tisane, Noix de Macadamia. more...
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Gaining 2.8 kg a Week
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