Weigh In record (no journal entry) for 19 June 2018
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65.2 kg
Lost so far: 11.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 24.23g | Prot: 80.67g | Carbs: 98.70g.
Breakfast: McDonald's Latte Macchiato (Regular). Lunch: Noats Porridge Mohn-Vanille, Alpro Geröstete Mandel Ungesüsst, TiP Magerquark, Nektarinen. Dinner: Tomaten, Real Quality Louisiana Flusskrebsfleisch, Ei, Rote Paprika, REWE Romana Salatherzen, Salatgurke, Kühne Salata, Pellkartoffeln, Mein Q Fitness Quark Garten Kräuter. more...
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Losing 0.8 kg a Week
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bambina8686's Weight History
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