Weigh In record (no journal entry) for 19 June 2018
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 20.40g | Prot: 30.59g | Carbs: 22.74g.
Lunch: Ground Beef (Cooked), Cooked Green Peas (from Fresh). more...
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Losing 3.5 kg a Week
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Burak G.'s Weight History
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