Weigh In record (no journal entry) for 19 June 2018
|
100.7 kg
Lost so far: 10.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 16.02g | Prot: 28.77g | Carbs: 54.73g.
Breakfast: Cerises Douces, Monoprix Beurre Doux, Pain Blanc Grillé. Lunch: Baguette, Carrefour Steak Haché 5%, Tomates, Laitue Verte Frisée. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|