Weigh In record (no journal entry) for 18 June 2018
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 38.50g | Prot: 37.39g | Carbs: 136.92g.
Breakfast: Chocolade Hagelslag Melk, Halvarine, Jonge Goudse Kaas 48+, Volkoren Brood. Lunch: Chocolade Hagelslag Melk, Halvarine, Halfvolle Melk, Jonge Goudse Kaas 48+, Volkoren Brood. Snacks/Other: Peren. more...
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Losing 0.1 kg a Week
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Pien5555's Weight History
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