Weigh In record (no journal entry) for 18 June 2018
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93.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 25.12g | Prot: 69.53g | Carbs: 46.48g.
Breakfast: BSD Foods Premium Rice Cakes, Muscletech Premium 100% Whey Protein Plus, Chimex Jamón de Pavo y Cerdo Cocido, Aguacate. Lunch: Splenda Old Orchard Healthy Balance, Bistec de Res, Muscletech Premium 100% Whey Protein Plus. more...
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Losing 0.7 kg a Week
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marco alejandro munoz casas's Weight History
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