Weigh In record (no journal entry) for 18 June 2018
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 32.55g | Prot: 53.69g | Carbs: 119.42g.
Breakfast: Gerblé Biscuit Sésame. Lunch: Carrefour Bio Crackers, Maille Vinaigre Balsamique de Modène, Amora Moutarde de Dijon Fine et Forte, Auchan Comté, Carrefour Maïs Doux, Fleury Michon Blanc de Poulet au Tournebroche, Auchan Mâche Roquette. Dinner: Auchan Fromage Frais 0%, Taillefine Yaourt Nature 0%, Kiwi, Pêches, Monoprix Bio Muesli Croustillant Nature. more...
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Losing 0.3 kg a Week
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