體脂32.3
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54.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 88.39g | Prot: 75.00g | Carbs: 35.32g.
Breakfast: 防彈咖啡. Lunch: 玉米筍, 秋葵, pons 橄欖油, 黃魚, 新鮮豬肉香腸, 茭白, 有皮雞肉(烘烤). Dinner: 苦行 椰子油, 清蒸或水煮蛤蜊/蜆, 雞肉(烤製或烘焙), 茭白, 秋葵, 玉米筍. Snacks/Other: 櫻桃. more...
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Gaining 1.4 kg a Week
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peggy0113's Weight History
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