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💪🏻💪🏻💪🏻
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88 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 60.16g | Prot: 76.41g | Carbs: 153.58g.
Breakfast: Cappuccino, Nestlé LC1. Lunch: Bruschetta al Pomodoro, Pasta, Passata di Pomodoro, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Pane Bianco, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva, Carne di Vitello. Snacks/Other: Novi Cioccolato Fondente Extra, Zucchero. more...
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Losing 1.1 kg a Week
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Pipps1983's Weight History
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