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Well, I resisted weighing today. I want to see what happens in 2 days vs. 1 day. I'm not worried. I stayed within my 500 calories, did my drops and didn't cheat. I can't wait to see what the scales say tomorrow morning :-)
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496 kcal
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Fat: 14.22g | Prot: 40.76g | Carbs: 62.79g.
Breakfast: Stevia. Lunch: Alessi Garlic Breadsticks, Stevia, salad, Chicken Breast. Dinner: Ground Beef 90% lean, Orange Roughy, Cherry Tomatoes, Alessi Garlic Breadstick, Apple Cider Vinegar, Radish, Green Onion, Salad. Snacks/Other: Stevia, Red Delicious Apples. more...
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 Comments
Thanks for the support, Terra! I hope you are doing well. I had never heard of Simeon's Protocol before so I'll be really interested to see how you are doing and will be praying for your health and success. I am really impressed by your diet calendar. Has it been hard to stick to it or has it been pretty easy so far?
27 Apr 10 by member: pastorcraig
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Pastor, it is easy at first because you kind of 'live' off of your stored fat. When I was counting caories and working out, I kicked around the same 3 lbs week after week. Gain 3, lose 3, gain 3, lose 3. I was so fed up. My brother and his wife went on the HCG Protocol and so I joined them. I have a 'temptation' challenge tomorrow. We'll see how I do.
Take care!
Terra
03 May 10 by member: TexasTerra
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TexasTerra's Weight History
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