Weigh In record (no journal entry) for 27 April 2010
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82.0 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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322 kcal
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Fat: 22.56g | Prot: 16.14g | Carbs: 14.26g.
Breakfast: almond milk, Splenda. Snacks/Other: Gouda. more...
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Gaining 14.9 kg a Week
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