Weigh In record (no journal entry) for 18 June 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 25.64g | Prot: 45.05g | Carbs: 95.06g.
Breakfast: PnP Crunchy Peanut Butter, Brown Bread, USN 100% Premium Whey Protein, Jungle Instant Oats. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaco_vdm's Weight History
|