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Candyah
Journal
18 Jun 18
Candyah's Journal, 18 Jun 18
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Vendredi dernier j'etais encore 76kg et la je viens de me pesée 73.5. 😘😘
Satisfaite du résulat et très motivée.
bonne continuation à tous
73.5 kg
Lost so far:
3 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2018:
1445 kcal
Fat: 25.76g | Prot: 33.80g | Carbs: 112.97g.
Breakfast:
Morning Mills Muesli (Hawaiian Crunch).
Lunch:
Riz Blanc, Blanc de Poulet.
Snacks/Other:
Oranges, Carrefour Croissant au Jambon.
more...
2022 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.8 kg a Week
9 Supporters
Support
Comments
bravo 👍👍
18 Jun 18 by member:
nmiath
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Candyah's Weight History
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