bet rebk's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
1577 kcal Fat: 43.51g | Prot: 44.56g | Carbs: 256.74g.   Breakfast: Plátano Macho, Mangos. Lunch: Cono de Chocolate, Arroz con Pollo. Dinner: Cheetos Torciditos (Bolsa), Mollete, Molletes Mexicanos, Molletes Mexicanos. more...
1638 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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