Weigh In record (no journal entry) for 17 June 2018
|
116.7 kg
Lost so far: 19.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
135 kcal
|
Fat: 5.89g | Prot: 8.88g | Carbs: 10.58g.
Breakfast: Fried Egg without Fat, Albany Low GI Wholewheat Brown Bread. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinhard Moors's Weight History
|