Weigh In record (no journal entry) for 17 June 2018
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99.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 45.61g | Prot: 71.22g | Carbs: 277.69g.
Breakfast: TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Äpfel, Banane. Lunch: Bernard Matthews Hähnchen-Filetstreifen, Bernard Matthews Puten-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Gaining 4.2 kg a Week
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norbert_hecker's Weight History
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