Weigh In record (no journal entry) for 17 June 2018
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50.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 64.22g | Prot: 83.52g | Carbs: 200.46g.
Breakfast: Alce Nero Latte Di Riso, BPR Fiocco d'avena Baby Noccioloso , Sojasun Yogurt di Soia Bianco . Lunch: Prosciutto Crudo, Mozzarella di Bufala, Magnum Alle Mandorle, Bottoli Schiacciatina Mantovana Classica, Barilla Pasta, Gorgonzola, Nduja. Dinner: De Cecco Penne Rigate Integrali, Rio Mare Tonno al Naturale. Snacks/Other: Pro Nutrition No Carbo Delice. more...
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Losing 1.4 kg a Week
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giuliacappedora's Weight History
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