Weigh In record (no journal entry) for 16 June 2018
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78.1 kg
Lost so far: 9.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 47.88g | Prot: 39.38g | Carbs: 7.02g.
Breakfast: Nestlé Creme de Leite, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Lunch: Calabresa, Bacon, Omelete. Snacks/Other: Morangos. more...
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Losing 7 kg a Week
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Jacqueline Twyane's Weight History
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