Weigh In record (no journal entry) for 09 June 2018
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135.2 kg
Lost so far: 6.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 124.79g | Prot: 105.44g | Carbs: 39.06g.
Breakfast: Bacon, Egg, Hard Roll, Butter (Salted) . Lunch: Cracker Barrel Cheese Sticks. Dinner: Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing , Chili's Half Rack of Original Baby Back Ribs. more...
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Losing 1.6 kg a Week
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edwardpharrington's Weight History
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