edwardpharrington's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
134.9 kg Lost so far: 6.6 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
991 kcal Fat: 68.58g | Prot: 30.41g | Carbs: 64.74g.   Breakfast: Dunkin' Donuts Plain Cake Stick. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Mashed Potato, Veal Scallopini. more...
Losing 1.6 kg a Week

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edwardpharrington's Weight History


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