Cahazevedo's Journal, 16 Jun 18


View Diet Calendar, 16 June 2018:
1693 kcal Fat: 74.39g | Prot: 76.81g | Carbs: 184.25g.   Breakfast: Nestlé Leite em Pó Ninho, Cafezinho, Mamão Papaia, Queijo Branco, Ovo Mexido. Lunch: Ovo Cozido, Estrogonofe de Carne, Arroz Integral, Tomates, Rúcula. Dinner: Habib's Esfirra. Snacks/Other: Banana Nanica, Whey Protein, Cacau em Pó (Não Adocicado), Mingau de Aveia, Nestlé Bombom Chokito. more...

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Cahazevedo's Weight History


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