Weigh In record (no journal entry) for 16 June 2018
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78.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 37.78g | Prot: 43.13g | Carbs: 80.20g.
Breakfast: Café Expresso, Senseo Café, Café Expresso. Lunch: Parmesan (Dur), Knorr Douceur de 8 Légumes à la Crème Fraîche. Dinner: Ricard Pastis, Baguette, Vinaigrette, Coques, Ronde des Mers Moules à la Catalane. Snacks/Other: Parmesan (Dur), Olives, Tomates Cerises. more...
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Losing 2.5 kg a Week
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