Weigh In record (no journal entry) for 16 June 2018
|
122.8 kg
Lost so far: 3.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
2314 kcal
|
Fat: 153.63g | Prot: 148.82g | Carbs: 81.95g.
Breakfast: Тавр Сосиски Гановерские, Ешь и Худей Сырники. Lunch: Салат Оливье, Клубника, Шашлык из Свинины. Dinner: Салат Оливье, Шашлык из Свинины. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|