Weigh In record (no journal entry) for 16 June 2018
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46.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 19.47g | Prot: 19.92g | Carbs: 2.74g.
Breakfast: Огурец (с Кожурой), Рузская Сметана 25%, Жареные или Запеченные Куриные Бедра. more...
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Losing 2.1 kg a Week
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KASTA495's Weight History
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