Weigh In record (no journal entry) for 15 June 2018
|
85.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 125.88g | Prot: 95.99g | Carbs: 35.94g.
Breakfast: Coffee, stop and shop light cream (stop and shop), Egg (Whole), Sweet'N Low Sweet'n Low, Garelick Farms half and half creamer, stop and shop hickory smoked bacon. Lunch: Mayonnaise, StarKist Foods Solid White Albacore Tuna. Dinner: DiGiorno Shaved Parmesan Cheese, Chicken Breast, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. Snacks/Other: deluxe mixed nuts. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mellya1975's Weight History
|