Weigh In record (no journal entry) for 15 June 2018
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 82.11g | Prot: 104.14g | Carbs: 236.59g.
Breakfast: Ашан Сухарики Сдобные, Сосиски, Савушкин Продукт Сыр "Брест-Литовск Легкий". Lunch: Сосиски, Рис Отварной. Dinner: Говядина Отварная. Snacks/Other: Часар Котлеты из Говядины, Dr. Korner Хлебцы Бородинские, Lay's Чипсы, Пиво. more...
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Gaining 0.7 kg a Week
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jenja932's Weight History
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