madjb's Journal, 15 Jun 18

ca dure c'est cool
75 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 June 2018:
437 kcal Fat: 19.25g | Prot: 50.13g | Carbs: 14.54g.   Breakfast: Oeuf. Lunch: Kriss-Laure Caprice de Caramel. more...
2662 kcal Exercise: Football (soccer) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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