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madjb
Journal
15 Jun 18
madjb's Journal, 15 Jun 18
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ca dure c'est cool
75 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 June 2018:
437 kcal
Fat: 19.25g | Prot: 50.13g | Carbs: 14.54g.
Breakfast:
Oeuf.
Lunch:
Kriss-Laure Caprice de Caramel.
more...
2662 kcal
Exercise:
Football (soccer) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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madjb's Weight History
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