_millis_'s Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
45.1 kg Lost so far: 0.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
875 kcal Fat: 28.25g | Prot: 34.63g | Carbs: 117.88g.   Breakfast: Яблоко, Красная Цена Каша Овсяная со Сливками. Lunch: Овсяное Печенье, Огурец (с Кожурой), Котлета Домашняя. Dinner: Био Баланс Кефирный 1%. Snacks/Other: Смак Булочка Изюмка . more...
Losing 0.3 kg a Week

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_millis_'s Weight History


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