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😰
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.18g | Prot: 64.95g | Carbs: 133.53g.
Breakfast: Corny Free Kirsche-Joghurt , Banane, Brunch Feine Kräuter, Chiabrot, Kaufland Vollkorn Sandwich, Brunch Feine Kräuter. Lunch: Brunch Feine Kräuter, Reis (Gekocht), Hähnchenbrustfilet. Dinner: IronMaxx Protein Shake . more...
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2644 kcal
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Exercise:
Sitting - 6 hours, Treadmill - 30 minutes, Gym - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 9 hours. more...
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steady weight
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laurasophie14's Weight History
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