Weigh In record (no journal entry) for 15 June 2018
|
102.8 kg
Lost so far: 0.4 kg.
Still to go: 102.8 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 75.41g | Prot: 65.50g | Carbs: 213.55g.
Breakfast: Carrefour Muffins, Carrefour Beurre Léger 25%, La Boulangère Pain de Mie Bio Céréales et Graines, Béghin Say Sucre de Canne, Café Régulier. Lunch: Bénédicta Aïoli, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Autour du Riz Mélange Montagnard. Dinner: Vinaigrette, Salade Verte, Herta Carré Gourmand Tomates et Mozzarella, Soto Bouchées Provençales. Snacks/Other: Fraises, Weight Watchers Crème aux Œufs, Banane, Pastèque, Noix de Cajou. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|