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33.1 BF
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64.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 118.05g | Prot: 45.81g | Carbs: 17.26g.
Breakfast: butter, eggs, jimmy dean heat and serve sausage, coconut oil, cream, coffee. Dinner: spaghetti sauce meat, hellmans mayonnaise, dill relish, eggs. Snacks/Other: water. more...
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1800 kcal
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Exercise:
Sleeping - 12 hours, Resting - 4 hours, Desk Work - 8 hours. more...
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Losing 1.3 kg a Week
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