Date Started: 10 Jun 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 90.4 kg
13 May 24	93.8 kg	Reasonably Well
06 Jan 24	89.4 kg	Reasonably Well
09 Aug 21	78.8 kg	Reasonably Well
21 Mar 21	81.5 kg	Reasonably Well
11 Jan 21	84.3 kg	Reasonably Well
21 Oct 20	79.8 kg	Reasonably Well
09 Oct 20	80.6 kg	Reasonably Well
05 Oct 20	82.5 kg	Reasonably Well
28 Sep 20	84.3 kg	Reasonably Well
02 Sep 20	83.2 kg	Reasonably Well
29 May 20	80.9 kg	Reasonably Well
28 May 20	81.1 kg	Reasonably Well
24 May 20	81.6 kg	Reasonably Well
08 Mar 20	81.8 kg	Reasonably Well
14 Feb 20	77.4 kg	Reasonably Well
11 Feb 20	79.1 kg	Reasonably Well
30 Jan 20	76.7 kg	Reasonably Well
26 Jan 20	77.1 kg	Reasonably Well
18 Jan 20	77.9 kg	Reasonably Well
15 Jan 20	79.8 kg	Reasonably Well
22 Nov 19	78.6 kg	Reasonably Well
17 Nov 19	79.3 kg	Reasonably Well
04 Nov 19	78.7 kg	Reasonably Well
11 Oct 19	78.1 kg	Reasonably Well
06 Oct 19	79.6 kg	Reasonably Well
04 Oct 19	79.7 kg	Reasonably Well
16 Sep 19	79.7 kg	Reasonably Well
29 Aug 19	79.9 kg	Reasonably Well
14 Aug 19	80.6 kg	Reasonably Well
12 Aug 19	81.6 kg	Reasonably Well
25 Jul 19	82.5 kg	Reasonably Well
19 Jul 19	82.3 kg	Reasonably Well
09 Jul 19	84.3 kg	Reasonably Well
01 Jul 19	82.9 kg	Reasonably Well
28 Jun 19	83.9 kg	Reasonably Well
20 Jun 19	83.2 kg	Reasonably Well
11 Jun 19	84.6 kg	Reasonably Well
10 Jun 19	90.4 kg	Reasonably Well

Date Started: 18 Sep 17

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 77.5 kg
08 Jun 19	86.5 kg	Reasonably Well
03 Jun 19	84.9 kg	Reasonably Well
10 May 19	83.9 kg	Reasonably Well
07 Apr 19	84.9 kg	Reasonably Well
26 Feb 19	79.9 kg	Reasonably Well
28 Jan 19	81.7 kg	Reasonably Well
14 Jan 19	83 kg	Reasonably Well
26 Dec 18	85 kg	Reasonably Well
12 Nov 18	81 kg	Reasonably Well
29 Oct 18	81.5 kg	Reasonably Well
05 Oct 18	79.9 kg	Reasonably Well
02 Oct 18	81.6 kg	Reasonably Well
24 Sep 18	82.2 kg	Reasonably Well
14 Aug 18	78 kg	Reasonably Well
15 Jul 18	77 kg	Reasonably Well
30 Jun 18	78.8 kg	Reasonably Well
28 May 18	79.8 kg	Reasonably Well
30 Mar 18	76.5 kg	Reasonably Well
26 Mar 18	78.5 kg	Reasonably Well
09 Mar 18	76.5 kg	Reasonably Well
07 Mar 18	77 kg	Reasonably Well
09 Feb 18	76.3 kg	Reasonably Well
04 Feb 18	77 kg	Reasonably Well
23 Jan 18	76 kg	Reasonably Well
22 Jan 18	76.6 kg	Reasonably Well
17 Jan 18	76.8 kg	Reasonably Well
14 Jan 18	77 kg	Reasonably Well
13 Jan 18	76 kg	Reasonably Well
11 Jan 18	76.5 kg	Reasonably Well
10 Jan 18	77 kg	Reasonably Well
09 Jan 18	77.5 kg	Reasonably Well
08 Jan 18	77.8 kg	Reasonably Well
05 Jan 18	77.6 kg	Reasonably Well
04 Jan 18	78 kg	Reasonably Well
03 Jan 18	79 kg	Reasonably Well
02 Jan 18	80.1 kg	Reasonably Well
28 Dec 17	78.6 kg	Reasonably Well
11 Dec 17	77 kg	Reasonably Well
29 Nov 17	74 kg	Reasonably Well
27 Nov 17	74.9 kg	Reasonably Well
22 Nov 17	73.8 kg	Reasonably Well
20 Nov 17	74.6 kg	Reasonably Well
10 Nov 17	73.7 kg	Reasonably Well
07 Nov 17	74.3 kg	Reasonably Well
06 Nov 17	74.7 kg	Reasonably Well
02 Nov 17	73.3 kg	Reasonably Well
31 Oct 17	73.7 kg	Reasonably Well
28 Oct 17	74.3 kg	Reasonably Well
25 Oct 17	74.7 kg	Reasonably Well
20 Oct 17	75.5 kg	Reasonably Well
19 Oct 17	76.5 kg	Reasonably Well
05 Oct 17	74.6 kg	Reasonably Well
04 Oct 17	74.5 kg	Reasonably Well
03 Oct 17	74.9 kg	Reasonably Well
02 Oct 17	75.5 kg	Reasonably Well
30 Sep 17	75.3 kg	Reasonably Well
29 Sep 17	76.1 kg	Reasonably Well
21 Sep 17	76.4 kg	Reasonably Well
20 Sep 17	76.2 kg	Reasonably Well
19 Sep 17	76.7 kg	Reasonably Well
18 Sep 17	77.5 kg	Reasonably Well