Weigh In record (no journal entry) for 15 June 2018
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73 kg
Lost so far: 0.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 60.46g | Prot: 111.26g | Carbs: 241.85g.
Breakfast: Emping Melinjo, Sohun, Ketupat, Sosro Teh Botol, Rendang, Nasi Putih. Snacks/Other: Wortel Dimasak, Tumis Buncis, Richeese Ahh', Semangka. more...
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Losing 0.3 kg a Week
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fikastyle's Weight History
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