Weigh In record (no journal entry) for 14 June 2018
|
120.2 kg
Lost so far: 8.4 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 13.13g | Prot: 20.81g | Carbs: 30.96g.
Breakfast: Protein Meal Replacement Powder. Lunch: Sabra Roasted Garlic Hummus, Trader Joe's Carrot & Celery Sticks, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ashleye698's Weight History
|