Weigh In record (no journal entry) for 14 June 2018
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89.8 kg
Lost so far: 12.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3865 kcal
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Fat: 277.34g | Prot: 277.40g | Carbs: 41.89g.
Breakfast: La Virginia Café en Saquitos (7g), Huevo (Entero). Lunch: Huevo (Entero), Sytari Manteca de Maní, aceite de oliva, manteca, carne molida, huevo, repollo, Tortuguita (Corte Vacuno). Dinner: Ossobuco. Snacks/Other: Arroyo Cabral Queso Cremoso. more...
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Gaining 2.1 kg a Week
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miguel.arg's Weight History
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