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dani pavone
Journal
12 Feb 18
dani pavone's Journal, 12 Feb 18
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Weigh In record (no journal entry) for 12 February 2018
88.8 kg
Lost so far:
7.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2018:
1985 kcal
Fat: 56.35g | Prot: 61.37g | Carbs: 305.91g.
Breakfast:
Leite com Chocolate Desnatado, Tirolez Creme de Ricota Light, Manteiga (com Sal), Ciabatta.
Lunch:
Smirnoff Ice, Queijo Gorgonzola, Barilla Spaghetti Integrale.
more...
2381 kcal
Exercise:
Exercise Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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dani pavone's Weight History
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