PrettyHealthyMe's Journal, 13 Jun 18

Veggetable curry, sausage and spinach with garlic and a dash of milk

View Diet Calendar, 13 June 2018:
1599 kcal Fat: 48.34g | Prot: 53.74g | Carbs: 238.54g.   Breakfast: Semi-Skimmed Milk, Tesco Cherry Tomatoes, Tesco French Baguette, Bratwurst, Scrambled Egg (Whole, Cooked) . Lunch: Tesco Mixed Vegetables, Basmati Rice (Cooked). Snacks/Other: Pears , Bananas , Carrot Cake with Icing. more...
2044 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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