Olivier25's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
101.5 kg Lost so far: 1.1 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
1736 kcal Fat: 55.21g | Prot: 201.12g | Carbs: 101.30g.   Breakfast: Sondey Bio Galettes de Maïs, Reflets de France Cancoillotte à l'ail, Carrefour Rôti de Porc, Café. Lunch: Pêches, Abricots, Picard Purée de Pomme de Terre, Carrefour Purée de Brocolis. Dinner: Savora Savora, Huile Végétale, Taillefine Recette au Fromage Blanc Saveur Vanille, Filet Mignon de Porc. Snacks/Other: Maître Coq Rôti de Dinde Cuit, Despi Pâté en Croûte Poulet à la Moutarde. more...
3016 kcal Exercise: Swimming (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
Losing 3.9 kg a Week

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Olivier25's Weight History


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