Weigh In record (no journal entry) for 14 June 2018
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79 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 33.48g | Prot: 55.11g | Carbs: 177.06g.
Breakfast: Café Expresso, Café Expresso, Senseo Café. Lunch: Café Expresso, Vin de Table Rouge, Cora Couscous Poulet Merguez . Dinner: Leffe Blonde, Sangria, Vinaigrette, Betteraves, Lindt Excellence à la Pointe de Fleur de Sel, Courgette, Tomates Cerises, Bjorg Tofu Nature, Salade Verte. more...
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Gaining 1.4 kg a Week
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