reptilus's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
61.7 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
2835 kcal Fat: 85.43g | Prot: 132.34g | Carbs: 390.32g.   Breakfast: Fraises, Auchan Beurre Doux, Oeuf sur le Plat, Danone Yaourt Nature, Jordans Muesli Fruits et Noix, Thé Noir. Lunch: Huile d'Olive Extra Vierge, Fraises, Auchan Yaourt Nature, Auchan Panés de Colin d'alaska, Riz Basmati (Cuit), Gingembre, Poivre Noir, Sel, Cumin, Ducros Curry Poudre, Miel, Oignons Rouges, Oignons, Carottes Cuites. Dinner: Auchan Emmental, Auchan Beurre Doux, Fraises, Auchan Blanc de Dinde Cuit au Four, Poivre Noir, Sel, Pâtes (Cuites), Oeuf. Snacks/Other: Auchan Fromage Blanc 3,2%, Hollywood Chewing Gum sans Sucre, Eau de Robinet. more...
1671 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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reptilus's Weight History


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