Weigh In record (no journal entry) for 14 June 2018
|
78.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2117 kcal
|
Fat: 67.44g | Prot: 82.58g | Carbs: 284.06g.
Breakfast: Maitokahvi, Salliselta Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Hoviruoka Lihapiirakka. Snacks/Other: Malaco Hedelmä Aakkoset, Skyr Mansikka, Nutrilett Milk Chocolate & Creamy Caramel Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mehukeitto73's Weight History
|