Weigh In record (no journal entry) for 28 July 2012
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61.5 kg
Lost so far: 11.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 37.71g | Prot: 69.75g | Carbs: 189.24g.
Breakfast: Organic no stir smooth peanut butter, safeway white. Lunch: pineapple, smart ones pizza. Dinner: white potatoe, boneless skinless chicken breast. Snacks/Other: Drumstick, Oreo Pudding Cup. more...
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Losing 1.1 kg a Week
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jaimestrom's Weight History
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