overcommer's Journal, 13 Jun 18


View Diet Calendar, 13 June 2018:
1150 kcal Fat: 37.60g | Prot: 47.94g | Carbs: 164.46g.   Breakfast: Kroger Fiber Gummies, Smucker's Strawberry Jelly, Jif Low Sodium Natural Creamy Peanut Butter, Thomas' Plain Bagel, Kroger Creme Brulee Coffee Creamer, Fat Free Half and Half Cream, Coffee. Lunch: Brown Sugar, Green Tea, Cooked Broccoli, Chicken Fried Rice. Dinner: Chick-fil-A Spicy Southwest Salad. more...
1972 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


overcommer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.