Weigh In record (no journal entry) for 13 June 2018
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68.2 kg
Lost so far: 11.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 108.73g | Prot: 59.16g | Carbs: 55.05g.
Lunch: Macarrão, Andorinha Azeite de Oliva Extra Virgem, Vigor Requeijão Cremoso Tradicional, Sadia Queijo Mussarela (40g), Queijo Gorgonzola, Swift Camarão Descascado, Manteiga (com Sal). Dinner: Calabresa, Cupim Assado. Snacks/Other: Nestlé Moça Docinho Beijinho, Marilan Biscoito Cream Cracker. more...
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Gaining 0.7 kg a Week
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Lully Cardoso's Weight History
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